If you don’t know who Jack Dorsey is… go Google him. Jack spoke recently at Y Combinator’s Startup School and Techcrunch was there to later transcribe Jack’s memorable (for me at least) Do and Don’t List – advice which he tries to follow daily. I thought I’d share since today has been one of those days… yeah know? When you just want to give up? But don’t! I won’t!
Do:
- Stay present
- Be vulnerable
- Drink only lemon water and red wine
- Six sets of 20 squats and push-ups every day
- Run for 3 miles
- Meditate on this list
- Stand up straight
- Spend 10 minutes with a heavy bag
- Say hello to everyone
- Get 7 hours of sleep
Don’ts:
- Don’t avoid eye contact
- Don’t be late
- Don’t set expectations that you can’t meet
- Don’t eat sugar
- Don’t drink hard liquor or beer during the weekday
– via Mashable
Slippers & Vino 