boot camp

Workout Overdrive

No, no bueno. Something I was lucky enough to know and understand when I started my journey down this tough tough world of ‘losing weight’- mostly because I had a couple of trainer friends that were actually trying to get me down this road a looooong time ago. I’ve also been very athletic from school/college- […]


Boot Camp

Um… I’ve never really understood the phrase “I got my ass handed to me,” until today; and to think… that the boot camp was “modified” because we weren’t in the gym- christ. I am BEAT. Seriously. Amazing workout, full body circuit boot camp- doing everything from pushups, jacks, jump rope, walking lunges, rowing, squats omg. […]