Boot Camp

Um… I’ve never really understood the phrase “I got my ass handed to me,” until today; and to think… that the boot camp was “modified” because we weren’t in the gym- christ.

I am BEAT. Seriously.

Amazing workout, full body circuit boot camp- doing everything from pushups, jacks, jump rope, walking lunges, rowing, squats omg. I can’t. I hope I can walk tomorrow  is all I have to say. Kudos NYSC trainers. You’re working wonders for me!

Check out the schedule near you and try a class- IN TENSE.

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