healthy eating

Designer Salads

Remember by first guest blog for Fresh & Co? Lots of fun working with them and their Fresh blog! Easy for me to write about as their salads are to die for. This new guest blog is all about their new Designer Salads, my favorite, and how to order it sans the more fatty unnecessary […]


Non-Sinful Brownies

4 words: easy, delicious, healthy and SOO non-sinful!-¬†Thanks @QuakerOats & @MyTrainerBob– for the recipe idea! Here’s the recipe in more details:¬† * I do not own the rights to Britney Spears’ Hold it Against Me- No infringement intended.* Let me know what you think!



So… I’ve recently fallen in love with Avocados, and I just don’t know what to do about it. I never liked them as the supplement to the typical rice, beans, chicken and side salad dominican meal. It wasn’t until I fell in love with Mexican food and Guacamole a couple years back, that I ever […]