Hot Yoga

Workout Overdrive

No, no bueno. Something I was lucky enough to know and understand when I started my journey down this tough tough world of ‘losing weight’- mostly because I had a couple of trainer friends that were actually trying to get me down this road a looooong time ago. I’ve also been very athletic from school/college- […]

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Back to Bikram

…Or back to BASICS really- with a slight advantage. As much as I loved Bikram when I started, and how it helped jump start my weight loss- I was struggling to do the positions well and efficiently, I thought, because of my big ol tummy…. remember when I started? Read more>> So I’ve spent the […]

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