workouts

Workout Overdrive

No, no bueno. Something I was lucky enough to know and understand when I started my journey down this tough tough world of ‘losing weight’- mostly because I had a couple of trainer friends that were actually trying to get me down this road a looooong time ago. I’ve also been very athletic from school/college- […]

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BLACK BOX

Hadn’t ever heard of this one…but in my goals to do as much cardio/working out as possible- I’m open to it all! Mr. @WilliamLanier , put me on- he’s a huge fan all the way from TEX ASS of CROSSFIT so when he told me about, and I got a glimpse of his bod: … […]

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