yoga

Back to Bikram

…Or back to BASICS really- with a slight advantage. As much as I loved Bikram when I started, and how it helped jump start my weight loss- I was struggling to do the positions well and efficiently, I thought, because of my big ol tummy…. remember when I started? Read more>> So I’ve spent the […]

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Bikram Yoga Bronx

Last night was my first day of the wildly talked about Bikram Yoga, the Bronx location (231st). I’ve been hearing about this type of yoga for some time now as a few of my friends have tried it. If you don’t already know, every class (suggested to be done on a daily basis) is a […]

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