Fitness with Jamie

Kicking the month off right to reach my March 1 goal, I went to the gym with 2 long-time HS friends, Jamie and Steph! Here we are:

Jamie has lost a ton of weight on a 12 step program and has reached her goals more recently and Steph and I (on Medifast) are really just getting started. The 3 of us are members of NYSC, so we decided to go together last night, and Ms. Jamie Fitness brought us into one of the studio’s  and walked us through a whole workout for abs, and butt! Including bicep curls, planks and more…

…my arms an abs still kind of hurt! I have 5 lb weights at home and am going to run through her workout moves every other day! #MANIAC!

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