lose weight

8 Weeks Up

8 weeks ago I decided I wanted to reach my goal weight (of 165) by today. Then, it was about 18 lbs left to lose. I weighed in every Monday as I worked hard at the gym and with a trainer, to lose it. Anyone following, probably noticed I skimped out on weigh-ins the past […]

More

Into Week 4

Halfway there kids! Weigh-in and measurements Monday 6/13, AM: 178.4 lbs Bust: 41 Waist: 33 Hips: 40 See Week 3 numbers>> Well, well. With a birthday weekend and all, sans cheating AS MUCH AS POSSIBLE, I lost a couple lbs AND a couple half-inches from waist and hips. Workout wise though, Will and I are trying […]

More

Fun in the… GNC?

Oh yes. My push to lose the rest of my fat… is on! Commencing tomorrow with Masta Traina Will! (LOL). Here is my diet before Will’s edits… MediFast inspired and transitioned off of- that has helped me through all these months, I know a few people have been curious too: I eat 6 times a day: […]

More

I Know I Can…

How freakin’ inspirational eh? Thanks to @willlanier for sharing via Chalk Up: Musings of a CrossFit guy– remember when I first tried CrossFit? I actually did another beginners class and am sold- just looking for the right schedule and timing to start elements classes!

More

LA Boxing alla Pink Lady

New workout that I’ve been dying to try out… boxing! I kind of feel like I’d be REALLY good at it! So I looked into LA Boxing– they have a gym in Mamaroneck- and I can take a free trial class! I think I’m going to try it out this Saturday… see how I do! […]

More

Equipped

So… 1 too many times already, I’ve been full workout mode… and dropped my ipod. Oh yea, loud thud, awkward reaction when the headphones pop out from your ears and you move down to try and save it… to no avail. And, OF course… it always falls underneath the pedal of the person going EVEN harder next […]

More

The Pants Test

AH! Amazing morning. Bought a pair of Tory Burch pants back when I was working at Bloomingdales in ’09- great slacks with her signature gold bottons around the waist. Never really fit me well- but kept them, well because Tory’s not cheap. Wore them twice since then, once they were so tight it was unbearable, and […]

More

Feb 1 Goal

4 lbs short of my Feb.1 goal, not a happy camper. As of today though, I’ve lost 39.4 lbs, that’s a hell of a progress if I do say so myself! Why I didn’t make it or lose more? Well I think I’m slacking on the gym- I need to go 5-6 times a week […]

More

Fitness with Jamie

Kicking the month off right to reach my March 1 goal, I went to the gym with 2 long-time HS friends, Jamie and Steph! Here we are: Jamie has lost a ton of weight on a 12 step program and has reached her goals more recently and Steph and I (on Medifast) are really just getting […]

More

I Stay Up In The Gym

just working on my fitness, he’s my witness…. Thanks Fergie, for just ONE of the best workout songs. I’ve included it for your viewing and listening pleasure… def read the rest of the post though… serious business about 2 new machines I tried tonight at NYSC; the AMT and the Wave. So, in an attempt […]

More