NY Sports Club

BLACK BOX

Hadn’t ever heard of this one…but in my goals to do as much cardio/working out as possible- I’m open to it all! Mr. @WilliamLanier , put me on- he’s a huge fan all the way from TEX ASS of CROSSFIT so when he told me about, and I got a glimpse of his bod: … […]

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Boot Camp

Um… I’ve never really understood the phrase “I got my ass handed to me,” until today; and to think… that the boot camp was “modified” because we weren’t in the gym- christ. I am BEAT. Seriously. Amazing workout, full body circuit boot camp- doing everything from pushups, jacks, jump rope, walking lunges, rowing, squats omg. […]

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Equipped

So… 1 too many times already, I’ve been full workout mode… and dropped my ipod. Oh yea, loud thud, awkward reaction when the headphones pop out from your ears and you move down to try and save it… to no avail. And, OF course… it always falls underneath the pedal of the person going EVEN harder next […]

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Spin, Spin, Spin to my Lou

Well, well, well. My first night of spinning. An experience to say the least… like everything else in life right? Flat out… NOT THAT BAD. Honestly. There were moments where the resistance was tough, and hell I probably wasn’t adding and removing the resistance at the right time or to the extremes- but otherwise, easier […]

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Fitness with Jamie

Kicking the month off right to reach my March 1 goal, I went to the gym with 2 long-time HS friends, Jamie and Steph! Here we are: Jamie has lost a ton of weight on a 12 step program and has reached her goals more recently and Steph and I (on Medifast) are really just getting […]

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I Stay Up In The Gym

just working on my fitness, he’s my witness…. Thanks Fergie, for just ONE of the best workout songs. I’ve included it for your viewing and listening pleasure… def read the rest of the post though… serious business about 2 new machines I tried tonight at NYSC; the AMT and the Wave. So, in an attempt […]

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The Commitment

I joined NYSC. Sweet jesus, the day has arrived. I’ve been debating this for weeks, just exactly how I’ll invest in my losing this weight I’ve put on over the years. Whether I’d get a trainer, try it on my own, cancel Planet Fitness, stay with Planet Fitness… it’s been complete mind madness. It must […]

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