New Years Resolutions

One Resolution

…and one resolution only. Another year come and gone and what did you do? While I don’t normally DO much from year to year, it doesn’t help to set yourself up for failure if you do set hard core “resolutions.” Last year I explained, “I don’t like referring to New Years resolutions, as “resolutions” because it […]


#TakeTheGymBack is Catching

I caught up with Ms Lulu Jaxon who decided last weekend to #takethegymback with @Feed_MEE, @AlbertBorelli and myself, instead of packing on the holiday pounds. While she’s not in the complete swing of things, she’s on the right track! Guest Blog: @lulujaxon Hey y’all! So I went ahead and joined the #TakeBackTheGym movement and at the end of […]