working out

Tie Your Belt?

Gone are the days when anyone wears anything the “right” way. I cannot remember where/who I recently saw this- but tying a belt, with a buckle, instead of fastening. Tried it this morning- kind of loved the look! What do you think? Not to mention, I really just needed a solution for the cardigan and belt which […]

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8 Year Weigh-In

So… I did a little research today- because I realized, having lost 61 lbs (as of today) that I don’t know when I’ve EVER weighed 183 lbs. All I had was this comparison (full body on the left) from my freshman year in college, October 2005,  halloween, CCNY volleyball, where I figured I might have […]

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Workout Overdrive

No, no bueno. Something I was lucky enough to know and understand when I started my journey down this tough tough world of ‘losing weight’- mostly because I had a couple of trainer friends that were actually trying to get me down this road a looooong time ago. I’ve also been very athletic from school/college- […]

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LA Boxing alla Pink Lady

New workout that I’ve been dying to try out… boxing! I kind of feel like I’d be REALLY good at it! So I looked into LA Boxing– they have a gym in Mamaroneck- and I can take a free trial class! I think I’m going to try it out this Saturday… see how I do! […]

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BLACK BOX

Hadn’t ever heard of this one…but in my goals to do as much cardio/working out as possible- I’m open to it all! Mr. @WilliamLanier , put me on- he’s a huge fan all the way from TEX ASS of CROSSFIT so when he told me about, and I got a glimpse of his bod: … […]

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Total Body Conditioning

A death sentence to say the least. LOL. Defined by NYSC as a workout using weights and/or body bars to promote muscular endurance, flexibility and body alignment- should be more like… crazy instructor looking to have you in a wheel chair- should you decide to take this class more than once a week. LOL. It really […]

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Equipped

So… 1 too many times already, I’ve been full workout mode… and dropped my ipod. Oh yea, loud thud, awkward reaction when the headphones pop out from your ears and you move down to try and save it… to no avail. And, OF course… it always falls underneath the pedal of the person going EVEN harder next […]

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I Stay Up In The Gym

just working on my fitness, he’s my witness…. Thanks Fergie, for just ONE of the best workout songs. I’ve included it for your viewing and listening pleasure… def read the rest of the post though… serious business about 2 new machines I tried tonight at NYSC; the AMT and the Wave. So, in an attempt […]

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